Sunday, July 6, 2008


Since you have already wet the wheat, if you have any left overs from the recepie below, you may go ahead and make some salad with it.
Here is how to do it:
1 soup cup of boiled wheat
2 fresh onions
1 grated tomatoes
1 cluster of parsley
1 tbl spoon of sour pomegranate juice (if you cannot find it, vinegar would be ok)
4 leaves of lettuce
Olive Oil

It is really easy to do this. Basicly you mix them up all togther. But;
First put the wheat than grade the tomatoes on it, carve the the onions and parsley, add the pomegranate juice, olive oil and salt and mix them all up. Carve the lettuce very thin, mix them all up.. That is it!! Quick and easy and above all very very healthy...

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